Keep your health and keep your body
Gym Equipment Available :
One of the most popular types of home exercise equipment is the treadmill, which provides a straightforward, efficient aerobic workout. For many, treadmills are a good choice to begin a new exercise routine because walking is well tolerated by most individuals regardless of fitness level and for most back conditions. As strength and endurance are developed, the treadmill can be used for jogging and/or for interval training.
2. Bicycle Static
Mini-cycles offer exercisers low intensity physical activities that helps "burn calories, helps moderate blood sugar levels, help combat cholesterol, provides gentle toning, keeps joints mobile through gentle use and improves general circulation
This workout builds lean muscle for everyday life
One of the most common fitness tools in the fitness center is the bench. Bench is a holder that is very flexible, can help to train the chest muscles, back muscles, shoulders, etc.
located outside with green garden views, available stone table chairs, basketball hoops, sun loungers and umbrellas, suitable for those of you who are enjoying the day
Spacoius : 3m x 6m, divided 2 area ( adults and Children )
Pool Adult depth : 140 cm
Pool Children depth : 80 cm